Are you using your preventative benefits?
Medical research keeps progressing and improving and as a result, the general population life expectancy continues to grow. The advent of vaccines and early detection procedures has irradicated some deadly diseases, increasing the average person’s lifespan, and reduced the likelihood of developing often fatal illnesses. And, as a Bestmed member, you have access to an array of preventative care benefits that vary depending on your benefit option.
Power of positivity
Yes, a new year may arrive with new stress, which may not help you to see the bright side of things, but a simple change of perspective – positive thinking – could help you to cope better with daily stress and may turn your overall well-being around for the better.
New year, same promise
Many of us hoped that by the time we ushered in the new year COVID-19 would be a thing of the past but unfortunately this is not the case, yet. Spring and summer festivities have left us at the mercy of the second wave and with the virus mutation and the rising numbers, we are just as uncertain about the future now,
Healthy lunchboxes
Whether the kids are sitting in classrooms or virtual lessons this year, they still need a healthy balanced meal to keep them going. Here are a few low GI, low fat, energy-boosting lunchbox ideas that you can even prep ahead of time.
Beat
These plans are centred on providing hospital cover with savings for young individuals and couples who are still pursuing their life’s ambitions.
Pace
These plans offer comprehensive medical cover for families at various phases of their lives with in-and out-of-hospital cover.
