Virtual-Wellness

Virtual wellness available for all employees

We have launched exciting virtual Tempo wellness offerings that your employees can take part in whether they are Bestmed members or not.

We offer:

  1. COVID-19 INFORMATION SESSIONS (Basic Training)

Knowledge is power. We realise that although we are bombarded with COVID-19 information and stats, there may still be individuals who will benefit from listening to an expert speaking about the disease, its origin, symptoms, and prevention.

This hour-long session will be presented by a qualified medical practitioner and he will convey the information in a practical and easy to understand fashion.

  1. INFORMATION SESSIONS AIMED AT THOSE AT HIGHER RISK FOR SEVERE ILLNESS FROM COVID-19

Everyone is at risk for getting COVID-19 if they are exposed to the virus. However, some people are more likely to become severely ill than others, which means that they may require hospitalisation, intensive care, or a ventilator to help them breathe, or they may even die if they contract the virus.

It is possible to combine the basic training session regarding COVID-19 with the session aimed at those who are at a higher risk for severe illness from COVID-19. If you prefer to combine the two sessions, the presenter will compile the material to include the content of both sessions. The duration of this session will be approximately 60 to 90 minutes.

  1. BE THE BEST ME WORKSHOPS

We designed a series of six (6) workshops to be presented as virtual sessions assisting families to identify those habits they need to change and providing them with practical advice, exercises, and tips to adopt a new healthier way of living. We called this series of workshops, Be the Best Me.

  1. VIRTUAL PILATES CLASSES

As part of our Workplace Wellness offering, the Scheme has arranged for Pilates classes to be provided at several of our participating employer groups in the past. Due to the current social distance restrictions, we have changed the format of these fitness classes to be made available to employees on a virtual basis.

If you have not received information regarding these offerings, or would like to sign up for more activities, please contact your Key Account Consultant.

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